POPULAR
Recent Surgery?
Sports or Work Injury?
Tired of Chronic Pain?
Let our Licensed Physical Therapists Help You Recover from the Comfort of Your Home.
HOW IT WORKS
Step 1
Take the self-assessment
Answer a few quick questions about your posture, pain, and goals.
Start Self-Assessment
Step 2
Get a Program Match
We'll recommend the right program based on your answers.
Step 3
Join the Program
Subscribe to unlock full access to your matched program and our entire catalog of videos.
Become a Client
Step 4
Track You Progress
Follow expert videos and improve how you move, feel, and perform.
Self Assessment & Starting Tool (Beta)
Take our 5 minute assessment to pinpoint your sysmptoms/misalignments and get your program match.
MOVEU BY THE NUMBERS
The results below were achieved within the first 90 days of starting MoveU.
Every statistic comes directly from our official follow-up survey, sent to all members after their first three month in the program.
49%
Able to avoid a recommended surgery
64%
Returned to sparts/activities
85%
Report significant improvements to mental health
98%
Would recommended MoveU to friends & family
Is MoveU right For You? Join Our Free Workshop
FEATURED IN
INCLUDED IN YOUR MOVEU SUBSCRIPTION
Your Complete Movement & Recovery Hub
14 Modular Programs + 6 Specialized Paths – Fix misalignments, rebuild streght, and move with confidence.
Support Tools That Keep You On Track – Downloadable workout manuals, the MoveU90 Challenge with prizes, and progress-tracking calendars.
Live & Recored Workshops – Learn directly from Dr. Mike, our educators, and coaches to sharpen your form and accelerate your results.
Private Support Community – Ask questions, share wins, and get ecouragement from people on the same journey.
Everything you need to fix your body, master yor movement, and get back to the life you love - starting now.
Relieve Nerve Pain and Reduce Inflammation
Disc Bulge, Herniation & Sciatica Program
Rebuild Alignment, Mobility, and Strength to Ease Nerve Pain and Protect Your Spine for the Long Run.
Learn More →
Flatten excessive low back arch and restore pelvic alignment
Lordosis & Hyperextension Program
Relieve pain from SI joint dysfunction, spondylolisthesis, stenosis, and facet joint irritation
Learn More →
Improve posture and restore shoulder mechanics
Shoulder Impingement, Kyphosis, and Winging Scapula Program
Restore Alignment of Your Shoulder Blades and Upper Back to Improve Mechanics, Reduce Impingement, and Protect Your Shoulders Long-Term.
Learn More →
Improve hip mobility and restore strength
Hip Impingement, Labral Tear & OA Program
Relieve pain from CAM and pincer deformities, groin pain, piriformis syndrome, and other hip-related issues by restoring alignment. This program helps you reposition your pelvis and core, and train your thighs to move in better alignment — Preventing the collisions that cause hip damage.
Learn More →
Correct misalignment and strengthen joints
Valgus (Unstable) Knee & Flat Foot Program
Designed for MCL/ACL injuries, meniscus tears, IT band pain, Achilles tendonitis, plantar fasciitis, flat feet, and chronic ankle instability
Learn More →
Exclusive Community Access
Only clients get into private MoveU Community. Inside, Dr. Mike, our expert coaches, and experienced educators answer questions, lead live workouts, and host real-time workshops. You'll also be supported by motivational clients who've been where you are and are ready to support you.
Programs for Every Body & Diagnosis
Whether you're dealing with a disc bulge. Sl joint pain, a torn meniscus, or any other pain-related aliment, we've got you covered. Our programs target every region of the body and are ogranized into modular tracks for total-body training or specialized paths for specific conditions. Train at your own pace with step-by-step videos and expert guidance.
Work with Dr. Mike 1-on-1
Dr. Mike accasionally takes on private clients through Zoom or in person. He also offers exclusive 1-2 day full-body immersions designed to uncover the root of your challenges, help you understand the, and create a clear path for lasting change.
REAL CLIENTS. REAL RESULTS.
Don't just take our word for it — hear directly from our clients.
Physical Therapy Anytime and Anywhere in the World
Marty Sanchez, PT, DPT, GCS
Dr. Marty Sanchez is a Licensed Physical Therapist providing Orthopedic and Geriatric Physical Therapy since 2005.
After helping thousands of patients in Alaska recover from surgery, work injuries, sports injuries, and age-related pain. Marty realized he could help many more. He's taken his extensive training and experience to create a series of program targeted specifically to common problem areas.
WHAT'S INCLUDED IN YOUR PROGRAM ACCESS
Specialized Programs
These are step-by-step, progressive training plans built for specific conditions—guiding you through exactly what to do each day for as long as you want to keep improving, and as you improve, the exercise advance, so your results keep building without you ever wondering what's next.
Modular Programs (Legacy Programs)
14 focused programs, each 4-6 weeks long, built from the MoveU Method. Start with Back & Core, then mve up or down the body, ideal for people without a single diagnosis, with multiple issues, or those wanting better posture, movement, and body control. Build your own path, one module at a time.
Full App Access
Get MoveU on iOS or Android with full access to our entire library. Download videos for offline use, create custom playlist, and filter through 650+ exercises to find exactly what you need—anytime, anywhere.
Support Tools to Stay on Track
Downloadable manuals, tracking calendars, and the MoveU90 Challenge with prizes to keep you consistent.
Live Workshops
Get deeper insight into your recovery and ask questions during live or recorded coaching sessions with Dr. Mike & Coaches
Private Client Community
Share wins, ask questions, and connect with others healing from pain - you're not alone.
Your Movement Journey Starts Here
Discover the path that's right for you—take our assessment to find your perfect program, or dive straight into your free trial and start transforming today.
MOVEU BLOG
Keep Up with the Latest Trends in Recovery. Body Alignment & More
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