
In this course, you’ll discover how to:
Set up predictable, positive bedtime and nap routines tailored to your toddler’s needs
Create healthy boundaries and loving limits around sleep
Troubleshoot common toddler sleep hurdles—like stalling, sudden energy bursts, and nighttime fears
Foster independence and cooperation, making bedtime feel fun and rewarding
Calm bedtime resistance with playful, age-appropriate strategies
Adjust smoothly to changes in nap schedules and family routines
Strengthen your bond and nurture your toddler’s confidence through reassuring, “big kid” sleep practices
Enjoy more restful nights—and reclaim your evenings for relaxation and connection