SERVICES

PACKAGE OPTIONS

Ask Me Anything Call 1-Hour $75

Have a generally good sleeper but hit a bump in the road? Whether it’s sudden bedtime battles, early morning wakings, or nap hiccups—this quick call gives you expert advice and actionable tips to get things back on track fast.

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One-Week Sleep Consultation Package $250.00

Perfect for little ones who sleep fairly well but are dealing with new challenges like bedtime resistance or night wakings—or for newborns whose parents want to start off with healthy sleep habits. This package offers gentle guidance and a solid plan to support smoother sleep.

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Two-Week Sleep Consultation Package $400

If your child needs help falling asleep, wakes multiple times overnight, or naps are a daily struggle, this package offers the time and support needed to create lasting improvements in both daytime and nighttime sleep.

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Three-Week Sleep Consultation Package $500

Ready to move your little one from co-sleeping to independent sleep in their own room? This extended package gives us the space to thoughtfully prepare, support your child through the transition, and build healthy sleep habits that stick.

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Individualized Sleep Plan

What's included in your sleep plan?

Safe sleeping tips per the American Academy of Pediatrics (AAP) guidelines
Tips for a predictable daytime and nighttime routine
Sample nap schedule based on child's age
Sleep training method options to fit your comfort level

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Support

Newborn to School-Age

I am happy to support families with newborns, infants, toddlers, and school-age children. While the newborn sleep plan will focus more on sleep shaping versus sleep training it is just as valuable! Each age group has its own unique approach, but no matter the age, setting up positive sleep associations, developing a routine, and committing to a sleep training method will lead you to success and better sleep for the whole family!