METABOLIC HEALTH
What is metabolic health and why is it so important?
Everything you do requires energy. It doesn’t matter if you’re running, jumping, thinking, or just sitting.... your body needs constant power to keep things ‘running’
Good metabolic health
your body is efficiently making and using energy and helping your cells function at full capacity.
Poor metabolic health
your cells aren’t getting the energy they need which can lead to many mental and physical, hormonal challenges.
Why should you care about metabolic health?
The bottom line: your metabolic health has everything to do with your overall health, hormonal balance & fertility, sexual health, risk for chronic diseases & certain cancers....
AND, how well you age.
Signs of poor metabolic health:
● High blood sugar
● High HgA1c levels
● High triglycerides and/or cholesterol levels
● High blood pressure
● Increased waist to hip ratio
Many people assume that metabolic health and blood sugar levels only matters if you already have diabetes.
BUT, this is not true.
Type 2 diabetes, affects 1 in 10 US adults and ranks as the 8th leading cause of death, BUT, remember... it doesn't appear suddenly.
Instead, it develops gradually, starting with subtle changes in the body's ability to extract energy from food. Even before receiving a clinical diagnosis, this decline in metabolic health can have a significant impact on your overall well-being, affecting your energy levels, mood, and various aspects of daily life.
Poor metabolic health can lead to diabetes
Alzheimer's Disease is considered Type 3 Diabete
Poor metabolic health is the root cause of many chronic conditions
If you have signs of poor metabolic health....
Now is the time to do something about it.
Don't wait until your only options are prescription medications or surgery.
The sooner you start to address it, the sooner your cells can function optimally and you will feel better
.... and, you can change the trajectory of your health, life, and aging!
It’s important to know that 92% of Americans are considered to have poor metabolic health
Poor metabolic health raises the risk of developing chronic conditions such as Alzheimer's disease, fatty liver disease, heart disease, and stroke.
This is because every system in the body is connected to each other. Nothing works in isolation.
Everything is connected.
Here's the good news….You can absolutely stop or even reverse the damage. By optimizing your metabolic health, you improve the body's capacity to produce and utilize energy. And this results in improved memory, balanced mood, enhanced physical endurance, reduced anxiety, clearer skin, improved sexual health, optimal hormone levels, a stronger immune system, and just healthier aging.
All aspects of your health improve when you optimize your metabolic health. So, it doesn’t matter if you already have pre-diabetes, diabetes, or you just want to improve your health. By improving your metabolic health and optimizing your weight, you will look and feel better.
Are you ready to do something about your metabolic health?
If you're ready to address the root cause and optimize your metabolic health for optimal weight, overall health, hormonal health, and healthy aging then click below and learn more about the MHR Program.
