Treating Reflux Naturally by Restoring Digestive Balance
Gastroesophageal Reflux Disease (GERD) is a common digestive disorder in which stomach acid or contents flow back into the esophagus, causing irritation. While it may begin as occasional heartburn, untreated GERD can lead to more serious issues like chronic inflammation, ulcers, or damage to the esophagus.Western medicine typically manages GERD with antacids, proton pump inhibitors (PPIs), and dietary adjustments. However, Traditional Chinese Medicine (TCM) offers a holistic, long-term approach—focusing not just on acid suppression, but on correcting the root causes of imbalance in digestion.
Burning sensation in the chest (heartburn)Acid reflux or sour taste in the mouth
Bloating or fullness after meals
Burping or nausea
Chronic cough, hoarseness, or throat clearing
Worse symptoms after eating, lying down, or at night
GERD may be caused by lower esophageal sphincter dysfunction, obesity, stress, poor diet, smoking, or delayed stomach emptying.
In TCM, GERD is not just about acid—it's seen as a disorder of disharmony between the Stomach, Liver, and Spleen. Several patterns can contribute to reflux and heartburn:
Liver Qi Stagnation Overacting on the Stomach → Stress, frustration, and emotional tension interrupt digestive flow, causing reflux, belching, or tightness in the chest.Spleen Qi Deficiency → Weak digestion causes food to stagnate, leading to bloating, fatigue, and loose stools.Stomach Heat or Fire → Excess heat in the Stomach rises upward, resulting in burning pain, thirst, bad breath, and irritability.Phlegm-Damp Accumulation → Often linked to poor diet (sweets, greasy food), this creates heaviness, nausea, and acid regurgitation.Food Stagnation → Overeating or late-night eating leads to undigested food accumulating and generating heat and acid.
The TCM goal is not just to control symptoms, but to restore harmony to the digestive system—so it functions smoothly and downward, as it should.
Acupuncture helps:
Regulate the Stomach's downward function
Calm Liver Qi and reduce stress-related reflux
Improve digestive motility and reduce inflammation
Promote relaxation and better sleep
Customized herbal formulas work to:
Clear Stomach heat
Move Liver Qi and resolve emotional tension
Strengthen the Spleen and harmonize digestion
Absorb acid and calm nausea
TCM views food as medicine. We offer personalized dietary support to:
Avoid triggers (spicy, greasy, cold, raw, acidic foods)Eat warm, cooked meals regularly
Avoid overeating or late-night meals
Address emotional eating and stress-related digestive tension
At our clinic, we integrate the ZiQia System by Dr. Pan Xiaochuan, which uses pulse diagnosis and constitutional evaluation to identify the precise imbalance. With this system, we provide morning and evening herbal formulas to regulate Qi movement, reduce heat, and support long-term healing of digestive disorders like GERD.
GERD is more than just excess acid—it reflects a deeper imbalance in the body. Chinese medicine provides a safe, non-drug approach that not only relieves symptoms, but improves the overall strength, flow, and harmony of your digestive system.If you’re tired of relying on antacids or experiencing rebound symptoms, we’re here to help guide your body back into balance—gently, naturally, and effectively.